Tami Racaniello, President of It's Time to Get Fit, Inc.
(Long Island, NY)
At the age of 40, Tami Racaniello made the decision to get healthy to avoid the diet and exercise preventable illnesses that had affected her family members. She started to exercise, and eat foods that were healthy and good for her body. Tami felt better than ever, and lost 140 pounds in the process. The experience was so profound that it became her mission to help others make positive changes to their life and health, so she started her company, It’s Time to Get Fit.
Tami became a Certified Personal Trainer, a Yoga, Pilates & Fitness Instructor, Raw Foods Chef, Wellness Coach, and Reiki Master, and has a number of nutritional certifications. She provides individual and group nutritional counseling, corporate wellness programs and presentations, and Reiki sessions with intuitive counseling. In addition, Tami is a published author, and writes nutrition and wellness columns for online and print magazines. She also advocates for healthier school foods, and volunteers with many non-profits.
For more information go to www.itstimetogetfit.com, and follow her on Twitter at tamiracfitness.
Please check out my favorite MYLOgourmet meals & snacks..
Click here to see Tami's healthy food recommendations!