Felicia Bessen, Group Fitness Instructor & Personal Trainer.

(Long Island, NY)

I have 30 years of experience in the fitness industry and am currently enrolled in the Integrative Institute of Nutrition.  I believe that a holistic lifestyle approach is the key to optimize health and wellness.  The food we eat matters now more than ever and with proper nutrition we can enhance all of our lives.  I lead a health and lifestyles group called #TheFeliciaFintessDiaries and am working on an interactive website.  I am married to my first love and have two sons and a dog that are the sunshines of my life.        

 

 

Please check out my favorite MYLOgourmet meals & snacks..

Click here to see Felicia's healthy food recommendations!

   

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