Ryan Kotchek, Certified Fitness Instructor

(Long Island, NY)

I have been passionate about working out for many years now. Teaching group fitness is inspiring and exciting for me. I seek joy in helping others reach their fitness goals.  I don't see going to the gym as a chore, but as a reward. I truly believe that the better you treat your body, the more special you will feel. There is no price tag that can compare to health and happiness. At MYLOgourmet, you will find foods that will do just that!

Click here to see Ryan's favorite healthy snack recommendations!

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